Hey there! My name is Jessica Moffett and I am currently a sophomore at Texas Tech University getting my bachelors degree in Exercise and Sports Sciences. Physical Therapy is such a broad and misunderstood field. With my blog, I hope to give you a look at some of the more recent exercises and machines that are being introduced to the physical therapy world. Also, I want to show you some helpful at home exercises that you can do to keep yourself healthy and strong or that can help you recover even faster. I hope you enjoy and I look forward any feedback that you may have!